These beautiful breakfast muffins are prefect to eat on the go or just added to your child's (or your) lunchbox. Nutritious and delicious... or so simple to make.
Ingredients:
2 bananas
1 egg
1/4 cups of maple syrup
1/2 teaspoon vanilla extract
1/2 cup plain wholemeal flour (or whatever your preference is)
1 tsp of baking powder
1/2 cup of rolled oats
1 tsp cinnamon
1 tablespoon of milk
Method:
Preheat over to 170 degrees and grease up you muffin tray
Mash the bananas and then add egg, maple syrup, vanilla and milk
Once mixed, add your flour, baking powder, oats, and cinnamon
Mix all ingredients until combined. If too runny, I add in more oats to the mix.
DONT OVER MIX. Very important. Sorry to yell.
Divide the batter evenly into the muffin tray, I sprinkle some oats on the top to dress it it up.
Bake for 15 minutes or until you get that delightful bounce when you gentle touch the top
Allow it to cool down and then its ready to go.
I store it in the fridge especially during summer as it keeps for about 4 days before the humidity gets it... although they don't last long in our house.
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