What can I say, donuts that are actually healthy! What the....
I discovered these a few months ago and they are a staple in our house. It also means my young son can have a "treat" without the sugar and everything else that comes with donuts. Let me know what you think.
Makes: 12
Prep Time: 5 mins
Cooking time: 12-15 mins
Ingredients
1/3 cup coconut oil, melted
1/3 cup maple syrup
2 large eggs
1 cup almond meal
1/2 cup natural or vanilla protein powder
2 tsp baking powder
Chocolate and coconut icing
2 tbs coconut oil
2 tbs maple syrup
1 tbs cocao or coco powder
1/4 cup of milk
1 1/4 tbs desiccated coconut
Method
Preheat over 180C and grease up a donut tin
To make the donuts: Whisk melted coconut oil, maple syrup and eggs until combined
Add almond meal, protein powder, and baking powder to the mixture until combined
Add batter to the donut tin and bake for 15 minutes or until lightly golden
To make the icing: Combine the melted coconut oil, maple syrup into a bowl over a saucepan or for a 1 minute in the microwave... your choice
Once melted, add the cocao or coco powder until combined and wait until it has cooled down
Add the milk to the cooled down mixture and stir
In a separate bowl, add the coconut
Once donuts are cooled, dip one side into the chocolate icing and then sprinkle it with the coconut
Notes:
These donuts can keep in the fridge for 5 days
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